Huang Jifu Simplified Taijiquan Form

Introduction

Lesson 1 - Qui Shi (Opening Posture, Hold Ball & Part Wild Horse's Mane)

Lesson 2 - Lan Que Wei (Grasp Bird's Tail)

Lesson 3 - Dan Bian (Single Whip)

Lesson 4 - Ti Shou

Lesson 5 - Bai He Liang (White Crane Spreads its Wings)

Lesson 6 - Lou Xai Ao Bu (Brush Knee)

Lesson 7 - Shou Hui Pipa (Strum the Lute)

Lesson 8 - Dao Juan Hong (Repulse Monkey)

Lesson 9 - Xie Fei Shi (Diagonal Flying)

Lesson 10 - Yun Shou (Wave Hands Like Clouds)

Lesson 11 - Dan Bian (Single Whip)

Lesson 12 - Gao Tan Ma (High Pat on Horse)

Lesson 13 - You Deng Jiao (Kick with Right Heel)

Lesson 14 - Shuang Feng Guan Er (Boxing the Ears with Fists)

Lesson 15 - Zuo Deng Jiao (Kick with Left Heel)

Lesson 16 - Zuo Xia Shi (Snake Creeps Down)

Lesson 17 - You Du Li Shi (Golden Rooster Stands on One Leg)

Lesson 18 - Zuo Yu Nu Chuan Shuo (Fair Lady Works at Shuttle)

Lesson 19 - Hai Di Zhen (Needle at Sea Bottom)

Lesson 20 - Shan Tong Bei (Flash Arms)

Lesson 21 - Ban Lan Chui (Block, Parry, Punch)

Lesson 22 - Ru Feng Shi Bi (Apparent Close Up)

Lesson 23 - Shi Zi Shou (Cross Hands)

Lesson 24 - Shou Shi (Closing Form)

Summary (Part 1)

Summary (Part 2)

Summary (Part 3)