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Sun Style Taijiquan Short Form
Introduction
Lesson 1 - Qi Shi (Opening Posture)
Lesson 2 - Lan Zha Yi (Tuck in Robes)
Lesson 3 - Kai Shou (Open Hands) & He Shou (Close Hands)
Lesson 4 - Dan Bian (Single Whip)
Lesson 5 - Ti Shou Shang Shi (Raise Hand Posture)
Lesson 6 - Bai He Liang Chi (White Crane Flashes its Wings)
Lesson 7 - Kai Shou (Open Hands) & He Shou (Close Hands)
Lesson 8 - Lou Xi Ao Bu (Brush Knee Twist Step)
Lesson 9 - Shou Hui Pi Ba (Strums the Lute)
Lesson 10 - Jin Bu Ban Lan Chui (Step-Up, Parry and Punch)
Lesson 11 - Ru Feng Si Bi (Apparent Close-Up)
Lesson 12 - Bao Hu Gui Shan (Embrace Tiger, Return to Mountain)
Lesson 13 - Kai Shou (Open Hands) & He Shou (Close Hands)
Lesson 14 - Dao Nian Hou (Repulse the Monkey)
Lesson 15 - Dao Nian Hou (Repulse the Monkey)
Lesson 16 - San Tong Bei (Fan Through Back)
Lesson 17 - Yu Nu Chuan Suo (Fair Lady Works at the Shuttle)
Lesson 18 - Gao Tan Ma (High Pat on Horse)
Lesson 19 - You Qi Jiao (Separate Legs, Right Side)
Lesson 20 - Zuo Qi Jiao (Separate Legs, Left Side)
Lesson 21 - Yun Shou (Wave Hands Like Clouds)
Lesson 22 - Yun Shou Xia Shi (Wave Hands and Push Down)
Lesson 23 - Jin Ji Du Li (Golden Cock Stands On One Leg)
Lesson 24 - Zhuan Shen You Deng Jiao (Turn Body with Left Heel Kick)
Lesson 25 - Ye Ma Fen Zong (Part Wild Horse's Mane)
Lesson 26 - Jin Bu Lan Zha Yi (Step Forwards and Tuck in Robes)
Lesson 27 - Kai Shou (Open Hands) & He Shou (Close Hands)
Lesson 28 - Dan Bian (Single Whip)
Lesson 27 - Coming Soon
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