Sun Style Taijiquan Short Form

Introduction

Lesson 1 - Qi Shi (Opening Posture)

Lesson 2 - Lan Zha Yi (Tuck in Robes)

Lesson 3 - Kai Shou (Open Hands) & He Shou (Close Hands)

Lesson 4 - Dan Bian (Single Whip)

Lesson 5 - Ti Shou Shang Shi (Raise Hand Posture)

Lesson 6 - Bai He Liang Chi (White Crane Flashes its Wings)

Lesson 7 - Kai Shou (Open Hands) & He Shou (Close Hands)

Lesson 8 - Lou Xi Ao Bu (Brush Knee Twist Step)

Lesson 9 - Shou Hui Pi Ba (Strums the Lute)

Lesson 10 - Jin Bu Ban Lan Chui (Step-Up, Parry and Punch)

Lesson 11 - Ru Feng Si Bi (Apparent Close-Up)

Lesson 12 - Bao Hu Gui Shan (Embrace Tiger, Return to Mountain)

Lesson 13 - Kai Shou (Open Hands) & He Shou (Close Hands)

Lesson 14 - Dao Nian Hou (Repulse the Monkey)

Lesson 15 - Dao Nian Hou (Repulse the Monkey)

Lesson 16 - San Tong Bei (Fan Through Back)

Lesson 17 - Yu Nu Chuan Suo (Fair Lady Works at the Shuttle)

Lesson 18 - Gao Tan Ma (High Pat on Horse)

Lesson 19 - You Qi Jiao (Separate Legs, Right Side)

Lesson 20 - Zuo Qi Jiao (Separate Legs, Left Side)

Lesson 21 - Yun Shou (Wave Hands Like Clouds)

Lesson 22 - Yun Shou Xia Shi (Wave Hands and Push Down)

Lesson 23 - Jin Ji Du Li (Golden Cock Stands On One Leg)

Lesson 24 - Zhuan Shen You Deng Jiao (Turn Body with Left Heel Kick)

Lesson 25 - Ye Ma Fen Zong (Part Wild Horse's Mane)

Lesson 26 - Jin Bu Lan Zha Yi (Step Forwards and Tuck in Robes)

Lesson 27 - Kai Shou (Open Hands) & He Shou (Close Hands)

Lesson 28 - Dan Bian (Single Whip)

Lesson 27 - Coming Soon

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